Physical conditioning and strength training for golf will increase the distance of your shots, reduce your score, and eliminate the nagging injuries associated with playing “too much” golf. In the era of Tiger Woods, there is no doubt that a golfer is an athlete. It is believed that Tiger makes shots that no one else can because of his physical strength. But while millions upon millions of golfers have emulated Tiger’s clothing and equipment, how many have followed his lead and strengthened their body for golf?
(Read the article)