September 10, 2006
Golf Tips: Relax for Power
Tension is an enemy of the golf swing. Tension does not allow the muscle to perform fluid motion and it inhibits the range of motion in the muscle. Look at Ernie Els, he creates a lot of power with a seemingly effortless swing. By keeping his muscles relaxed he is able to make an athletic swing that creates a tremendous amount of power. Here are a few simple exercises that will help reduce tension:
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