Golf Drills: Posture Drills
Club Across Shoulders
Get into your address position. Now place the club across your shoulders and onto each end, maintain your address position’s posture. Turn your shoulders like you would taking the club away. Once your shoulders have turned 90° or as far as they will turn, take notice where on the ground the end of the shaft is pointing. Now rotate your body through to the so your shoulders have turned 90° past your address position. Where does the other end of the shaft point? Ideally the end of the shaft at this point of the drill should point at the same spot at the first checkpoint. If you have done this correctly then your posture is great. If the ends of the shaft weren’t pointing at the same spot then practice this drill. For best results reset yourself after each swing motion. Keep your feet solidly on the ground to minimize leg movement. Perform this drill slowly, the slower the better, remember speed kills.
Feet Together Drill
Place your feet together and assume your address position. Take 3/4 length swings. As your swinging pay attention at maintaining your spine angle and the angle create by your trail (back) leg in the address position. By maintaining these angles your posture will improve and will will your ball striking.
